Fitness

Find Your Fit

Lawrence Parks, Recreation and Culture offers fitness opportunities for a variety of ages, interests, and experience levels. Whether you want to build strength, improve your health, try a new activity, or stay active with your community, there are programs to help you reach your goals.

Our Recreation Instruction Division offers more than 150 classes each season, with programs ranging from fitness and dance to martial arts, tennis, special interests, and more.

Fitness Classes

Explore fitness classes designed to help you stay active and support your health and well-being.

View Adult Fitness Classes

Recreation Instruction

The Recreation Instruction Division works with community agencies, businesses, instructors, and other partners to bring a wide range of resources and expertise to Lawrence programs.

Classes are available for participants from infants through older adults, with offerings designed to provide variety, new experiences, and opportunities for lifelong recreation.

Questions?

For questions about recreation classes or programs, contact:

Jo Mendoza, Recreation Instruction Supervisor
jmendoza@lawrenceks.gov
785-330-7355 

Looking for something beyond fitness? Explore additional classes and activities for youth and adults in our seasonal Activities Guide.

New programs and activities are added regularly, providing opportunities to learn new skills, explore interests, and try something new.