Personal Training
Personal training can help you build skills, stay accountable, and make the most of your workout time. Work with a certified personal trainer to develop an approach tailored to your goals, fitness level, and schedule.
Personal training sessions are flexible, so you can spread sessions out and use them when they work best for you.
Personal training is available at all Parks, Recreation and Culture recreation facilities.
Personal Training Packages
Choose the training option that best fits your goals and preferences.
Individual Session
30-minute half session or 60-minute session
Equipment and exercises are tailored to your individual goals.
- 30-minute session: $25
- 60-minute sessions, 1–6 purchased: $45 per session
- 60-minute sessions, 7+ purchased: $40 per session
Partner or Shared Session
60 minutes
Prefer to work out with a friend? Partner or shared sessions allow you to train together while working toward your individual goals.
- 1–6 sessions purchased: $55 per session
- 7+ sessions purchased: $50 per session
Group Session
60 minutes | 3–6 people
Work out with a small group while receiving guidance from a personal trainer.
Get Started
Ready to add personal training to your fitness routine?
View Personal Training Information(PDF, 1MB)
Learn more about personal training, including program details and what to expect from your sessions.
View Trainer Information(PDF, 176KB)
Explore available trainers and find an option that fits your goals.
Questions?
Contact Gayle Sigurdson, Lifelong Recreation Programmer, at 785-832-7909 or gsigurdson@lawrenceks.gov.
We’re happy to help you learn more about personal training and find the right option for you.